Jay Sennett |||

The Best Laid Plans

Despite my best intentions yesterday, weighlifting today killed me. I ran out of gas early. But I finished. Numbers were squat max 200#, deadlift max 225# and bench press 115#. Increased weight only in squats. Next time with diligence!

Up next Writing Historical Memory and Responsibility Writing and reading a memoir can offer opportunities for the author to find greater self-awareness and self-understanding. One hopes that the Parker Mill County Park called to us today, and so we went. The sun shone as we drank our coffee. But by the time we got ready to leave, snow
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