The Best Laid Plans

Despite my best intentions yesterday, weighlifting today killed me. I ran out of gas early. But I finished. Numbers were squat max 200#, deadlift max 225# and bench press 115#. Increased weight only in squats. Next time with diligence!

cover for Moxie, Vol. 1 by Jay SennettMy essay collection, Moxie, Vol. 1, will be released January 15, 2018. Preorder your copy today at Amazon, Nook, Kobo and Apple Books.